May 12, 20223 minFitness4 Outdoor Places to Workout in Malaga CityThere are many spots in the city where you can do just that and most people's needs will be covered.
May 5, 20222 minFitnessQuiz: Do you need a personal trainer? The answer to 'do you need a personal trainer?' is a rather personal one actually.
Dec 17, 20214 minFitnessThe extra benefits of working out with a personal trainer Investing in a personal trainer can help you reach your health goals faster and teach you about the world of fitness in a beneficial way.
Dec 13, 20214 minFitnessHow to deal with difficult clients Dealing with demanding clients does not have to be a pain. Here are useful tips and tricks to navigate working relationships.
Dec 6, 20212 minFitness10 fitness facts that will blow your mindInteresting facts that will help you stay motivated to focus on your health.
Dec 6, 20214 minFitnessHow to take advantage of personal training seasonality How to use the off-season to your advantage and prepare for the peak busy periods.